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Reach Out Centre for Kids (ROCK)
Breastfeeding Meet-up


Do you have questions about breastfeeding? Want to meet other breastfeeding moms? Please join us at our “breastfeeding meet-up”!

A different topic is discussed at each meet-up followed by a question and answer period.

Date: 1st and 3rd Wednesday of each month
Time: 1:30 – 3:30 p.m.
Location: 710 Cumberland Ave.

Aug 15     Open Forum – Bring Your Questions
Sept 5     Help! I’m Returning to Work and Still Breastfeeding. What to Do?
Sept 19     Breastfeeding and Complimentary Feeding  (Starting Solids)
Oct 3     What to do when Breastfeeding Hurts
Oct 17     Closed
Nov 7     Sleep and Your Breastfed Baby
Nov 21   Cannabis, Alcohol and Breastfeeding: Do They Mix?
Dec 5     Breastfeeding Your Toddler and Beyond
Dec 19    The Holidays and Breastfeeding
Jan 2      Closed
Jan 16    Healthy Nutrition for Mom and Baby
Feb 6     Breastfeeding Fertility & Sexuality
Feb 20th   Breastfeeding and Complimentary Feeding  (Starting Solids)
March 6     So Let’s Talk About Weaning
March 20  - closed
April 3   Breastfeeding Challenges as Your Baby Grows
April 17   Sleep and Your Breastfed Baby
May 1     World Maternal Mental Health Day Celebration
May 15th     Open Forum – Bring Your Questions


Note: this is a casual breastfeeding get together for peer support. If you are experiencing breast-feeding problems and need to be seen by a lactation consultant please attend the breastfeeding clinic. Click here for more info.



Breastfeeding